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A Dandelion Life
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Life and mental wellness coaching doesn't always have to be done through personalized meetings. Read our articles below for general informational topics centered around everyday living and mental wellness. Bloom with our blog and forum!
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Fill your cup
You cannot pour from an empty cup. We have all heard of that quote but we rarely act on what it is truly telling us. It is difficult to...
Richelle Smallwood
Mar 22, 2021
3 min read
Guarded
If you are a superhero fan, you know that there are some pretty impressive heroes with some incredible shields that protect them from the...
Richelle Smallwood
Mar 8, 2021
3 min read
Giants
You have probably heard the Bible story of David and Goliath in your childhood. If you’re familiar with the story, you know that Goliath...
Richelle Smallwood
Feb 26, 2021
3 min read
I'm not lovable
Valentine's day is either the best day of the year for some or the worst. For those who are in a healthy and happy relationship, it is an...
Richelle Smallwood
Feb 14, 2021
4 min read
Exploring Core Beliefs: Free Therapy Tools
Hey, if you are on a journey to explore your core beliefs, this is a good place to start. If you have been following my blog, you have...
Richelle Smallwood
Feb 4, 2021
1 min read
Unpacking Core Beliefs
Core beliefs are our thoughts that influence how we view the world. Everyone has core beliefs that they have developed based on their...
Richelle Smallwood
Jan 29, 2021
1 min read
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